Fish sticks, meatless

per 100 gram

Water45.0g
Energy290.0kcal
Energy1213.0kJ
Protein23.0g
Total lipid (fat)18.0g
Ash5.0g
Carbohydrate, by difference9.0g
Fiber, total dietary6.1g
Sugars, total0.8g
Calcium, Ca95.0mg
Iron, Fe2.0mg
Magnesium, Mg23.0mg
Phosphorus, P450.0mg
Potassium, K600.0mg
Sodium, Na490.0mg
Zinc, Zn1.4mg
Copper, Cu0.925mg
Selenium, Se4.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin1.1mg
Riboflavin0.9mg
Niacin12.0mg
Vitamin B-61.5mg
Folate, total102.0??g
Folic acid0.0??g
Folate, food102.0??g
Folate, DFE102.0??g
Choline, total96.9mg
Vitamin B-124.2??g
Vitamin B-12, added4.2??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)3.95mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated2.849g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.174g
14:00.087g
16:01.85g
18:00.738g
Fatty acids, total monounsaturated4.376g
16:1 undifferentiated0.0g
18:1 undifferentiated4.376g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated9.332g
18:2 undifferentiated8.292g
18:3 undifferentiated1.04g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg